Thursday, May 31, 2012

What makes me love what I do

So today on my facebook page a get a post from Stacy . You make think people do  not read what you post they do some people may be lurking your page and you may not know it . I know Stacy reads my post and enjoys them . This is what she posted wow this really made my day . Helping others by being accountable to myself . 
 7 months later I went from size 5-6 down to 0-1 and lost 5lbs. So now I weigh 125. I noticed that 


the more I exercise, that I put on weight and that is totally fine with me, it's the muscle weight. 


Also, saying NO to the sugar. I am digesting food much better now. Thank you Lissa!


I get many messages daily about how I helped people when I post . It really makes me feel great you effect others and not knowing it you do . You can do anything you set your mind to . Stacy I am really proud of you for all you have done . I know to you help me when you get out there and tell me you are doing your work out or going for a walk . I know that I have to get it done to . 

My challenge group has really helped to they all keep each other going and we encourage each other . I know I have helped so  many people start working out eating right and if I can change lives one at a time I know that is why I am here . 



                                                      



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