7 months later I went from size 5-6 down to 0-1 and lost 5lbs. So now I weigh 125. I noticed that
the more I exercise, that I put on weight and that is totally fine with me, it's the muscle weight.
Also, saying NO to the sugar. I am digesting food much better now. Thank you Lissa!
I get many messages daily about how I helped people when I post . It really makes me feel great you effect others and not knowing it you do . You can do anything you set your mind to . Stacy I am really proud of you for all you have done . I know to you help me when you get out there and tell me you are doing your work out or going for a walk . I know that I have to get it done to .
My challenge group has really helped to they all keep each other going and we encourage each other . I know I have helped so many people start working out eating right and if I can change lives one at a time I know that is why I am here .



